- My husband and I are still exercising together. We went hiking last Saturday. It was HOT, 96 degrees.
- We also walked at the high school track on Monday. The weather wasn't as bad; I did a mile that day, with a little bit of jogging thrown in there.
- I've been getting serious about drinking water. I've been carrying a Smart Water bottle with me everywhere. Most of the time, it's filled with tap water though. =)
- Using some beginner's videos on YouTube, I've tried Zumba. I think I like it, but I'm not ready to buy just yet. Has anyone had any experience with it?
- I've really restricted my portion sizes this week. I think that has helped the most.
I'm pretty proud of myself for digging in and making some necessary changes. Now to keep it up!
I love Smart Water, but I also usually fill them up with tap water. :) Assuming there isn't a great concentration of lead or chlorine in it, we should be OK. Didn't hurt us when we were growing up.
ReplyDeleteI FINALLY tried Zumba for the first time, which I'll be talking about in a blog later today, but I loved it! Email me at littlemisswriteronlineATgmailDOTcom and I'll talk to you about seeing if I can help you out with being able to try something other than YouTube. Just don't want to post it here in case the Zumba police are prowling. :)