Woo Hoo! I knew being sick would help!
I'm down 2.5 pounds this week. And what's better is that I know my scale is accurate because I was weighed at the doctor's yesterday. I was fully clothed at the time and was 2 pounds more than my scale at home says. And since I'm still sick, I might just drop another pound or two before it's all said and done.
I'm way to happy about this. I didn't earn this drop. And I won't keep it off if I don't change my habits. I know this. But I'm still celebrating like it's a victory.
Even though I went to the doctor's for a cold, he still managed to bring my weight up. "You need to exercise." Because 15 minutes a day, 6 days a week will help me drop the 150 pounds I need to lose. Hello?!?! Read the chart. I have PCOS. It's extremely frustrating when I do exercise and watch what I eat and then see no change.
I do need to come to grips with this though. Two years ago, I was told I'm prediabetic. I know it's gotten worse since then. I can feel my blood sugar drop from time to time. I've taken to carrying a small snack with me just in case. I need to figure out what needs to be done to manage this disease. If you're got any pointers, I'd love to hear it.