- My husband and I are still exercising together. We went hiking last Saturday. It was HOT, 96 degrees.
- We also walked at the high school track on Monday. The weather wasn't as bad; I did a mile that day, with a little bit of jogging thrown in there.
- I've been getting serious about drinking water. I've been carrying a Smart Water bottle with me everywhere. Most of the time, it's filled with tap water though. =)
- Using some beginner's videos on YouTube, I've tried Zumba. I think I like it, but I'm not ready to buy just yet. Has anyone had any experience with it?
- I've really restricted my portion sizes this week. I think that has helped the most.
I'm pretty proud of myself for digging in and making some necessary changes. Now to keep it up!